People say roll less (or don’t overtrain/burnout), choose your partners wisely, stop muscling etc. But these are just basic jiujitsu…
Read MorePublished: March 5, 2025
Categories: Health, Jiu Jitsu Thoughts, jiujitsu
Tags: aging, bjj, Jiu Jitsu Thoughts
Start your day with focus and tradition! Join Jon every Thursday and Friday at 6 AM throughout February at the…
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To Balance Comfort and Experimentation Polishing the rocks we have in our arsenal, and breaking off new chunks to work…
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“Disgraceful: for the soul to give up when the body is still going strong.” -Marcus Aurelius “It is a…
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A reminder to consciously shake off our heavy but unnecessary baggage, emptying our cup for our learning and our team….
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