Programs

Our kids program is a grappling based self defense system. Safety, fun, character building, and technical development is our focus, in that order. We do this through the principles of Brazilian Jiujitsu, fostering a relaxed but disciplined, laid back atmosphere that nurtures learning and comradery within their groups.

Neutral Ground’s Brazilian Jiujitsu is a technically aggressive style, utilizing technique over strength, explosion, flexibility or stature. We rely heavily on time tested fundamentals, allowing us to safely experiment with the ever-changing innovations and adaptations that give Brazilian Jiujitsu it’s strength.

Yoga is the workout you never knew you needed. This age-old practice incorporates physical fitness, breathing exercises, stretching, and meditation to create a discipline that is like no other.

Kickboxing is not just an incredibly rewarding martial art to practice, it is also a form of exercise that is sure to push you out of your comfort zone. Whether you dream of becoming the next WKA champion, want to find an alternative to your gym membership or are looking for a new method of self-defense, we have the perfect class for you.

Throughout the week we have opportunities for our female students to feel supported in learning the same material as the rest of our adult classes in a comfortable environment designed for women.

Using a combination of combative martial arts, our self-defense class provides a realistic skill set for de-escalating a variety of circumstances. Basing the class material in situational awareness and behavioral phases of stranger/non-stranger altercations and attacks, we cover a multitude of scenario-based drilling from both standing and ground attacks.

Is a non-profit group approved by Milwaukee VA Medical Center (Zablocki) that provides veterans a place to learn Brazilian Jiu Jitsu. BJJ is an effective outlet for suppressed energies created by stress.