1) Quality and Quantity. In a week we get more out of 2 1-hour spaced sessions than we would a…
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Being introduced to a new technique or curriculum, or achieving a belt milestone. Like leaf sprouts in a garden these…
Read MoreA good grappler can make their partner’s Jiujitsu look terrible, but a great grappler can make their partner’s Jiujitsu look…
Read MoreWhen first learning a technique, focusing on minute details actually stunts our growth! It’s like chasing a single figure around…
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