It’s more fulfilling to struggle with our friends than to celebrate with them. Both connect us, but there’s something special…
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Currently browsing: Training
Another Teens Class added to schedule! Wednesdays 5 pm starting 1 Apr
Read MorePublished: March 16, 2026
Tags: brazilian jiujitsu, Events, jon friedland, Training
Twice As: Be Inspired, or Be the Inspiration There’s people twice our age ,twice as busy and injured, half…
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Practice Days We know the main struggle in BJJ is longevity, and that the attrition rate is horrendous. But after…
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Sparta vs Athens As the Spartans had their impenetrable phalanx, we sometimes find an early BJJ super weapon. A curse…
Read MorePublished: December 11, 2025
Categories: bjj, Health, heroics, Jiu Jitsu Thoughts, jiujitsu, patience, Personal, Strategy, technique, Training
Tags: adaptability, Athens, flexibility, ideas, phalanx, planning, Sparta, submissions