We all come from somewhere, every academy has their OGs. The label doesn’t have an agreed upon time and isn’t…
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Outstanding night this week watching our newest black belt Doc Dick Lang tie his black belt on for the first…
Read MoreNEW Women’s-only BJJ class! Sundays 9am at the Bayview location
Read MoreStart your day with focus and tradition! Join Jon every Thursday and Friday at 6 AM throughout February at the…
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“Disgraceful: for the soul to give up when the body is still going strong.” -Marcus Aurelius “It is a…
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