Women's Only Jiu Jitsu

Program Overview

Throughout the week we have opportunities for our female students to feel supported in learning the same material as the rest of our adult classes in a comfortable environment designed for women. The female empowerment in this class is to provide all ladies; regardless of experience, a safe space to be expansive and creative in their technique. Building confidence for new women to try jiu jitsu for the first time and integrate into the beginner adult class, along with being an engaging class for developing mobility and combative skills for training consistency.