Acute Overtraining: We know some of us that go way too hard and fizzle. Our training ends, usually injured or…
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Neutral Ground Academy Blog
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Being introduced to a new technique or curriculum, or achieving a belt milestone. Like leaf sprouts in a garden these…
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You should judge a grappler less by how feared they are on the mats and more by how loved they…
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Setting goals or not, who we are each day is what matters. Goals are great tools to get where we…
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