Acute Overtraining: We know some of us that go way too hard and fizzle. Our training ends, usually injured or…
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Neutral Ground Academy Blog
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Being introduced to a new technique or curriculum, or achieving a belt milestone. Like leaf sprouts in a garden these…
Read MoreYou should judge a grappler less by how feared they are on the mats and more by how loved they…
Read MoreSetting goals or not, who we are each day is what matters. Goals are great tools to get where we…
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