Finding that balance between polishing what we “know” and exploring what we don’t.Polishing the rocks we have in our arsenal,…
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Neutral Ground Academy Blog
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Acute Overtraining: We know some of us that go way too hard and fizzle. Our training ends, usually injured or…
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Being introduced to a new technique or curriculum, or achieving a belt milestone. Like leaf sprouts in a garden these…
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Hierarchy and Safety Hierarchy There’s a basic order of submission hierarchy in BJJ. Although in training and competition all…
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Any technique is just one of many ways to achieve a higher order objective. When learning new techniques we…
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