Women’s-only Self Defense Clinics
Where: July 17th, noon-2pm, Bayview location and July 18th noon-2pm Eastside location
How much: $20/day (same clinic each day, one at each location )
Description: Neutral Ground’s Women’s Self Defense and Empowerment clinic is a 2 part workshop that is designed to introduce basic protection combatives based upon the four phases of stranger and nonstranger intrusions and attacks.
The first part will focus on verbal and physical boundary setting, situational awareness, and reactions to initial approaches and grabs from standing.
Part two will show the importance of leverage and body mechanics when confronted with a situation that is brought to the ground.
Everything shown is an accumulation of techniques that prioritize “getting home” safely and “reacting within reason” of self-defense.