Keep It Simple Stupid Keep it simple stupid. Albert Einstein said “If you can’t explain it simply, you don’t understand it”. Whether instructing to… Read More Published: April 6, 2023 Categories: bjj, jiujitsu, Personal, Training
Time Off the Mats, Crop Rotation An injury or overtime at work, time away for family or vacation. Every journey has it’s ability to take us… Read More Published: March 8, 2023 Categories: bjj, Health, Jiu Jitsu Thoughts, jiujitsu, Personal
Be Versatile We must develop the ability to adjust to rolling with anyone. Many times it’s outside our control, who we’re selected… Read More Published: November 18, 2022 Categories: Uncategorized