When the hoplite foot soldiers of the phalanx went into the battle they were equipped with similar spears and blades…
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People say roll less (or don’t overtrain/burnout), choose your partners wisely, stop muscling etc. But these are just basic jiujitsu…
Read MorePublished: March 5, 2025
Categories: Health, Jiu Jitsu Thoughts, jiujitsu
Tags: aging, bjj, Jiu Jitsu Thoughts