Each day, evening or morning, we should reflect on our actions, words and thoughts throughout. It can be classical journaling,…
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Currently browsing: Jiu Jitsu Thoughts
If a bird in the hand is worth 2 in the bush, then a teammate on the mat is worth…
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In the smaller classes we reap the benefits of rolling with the same people with greater frequency. In the bigger…
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When most people think of Brazilian Jiu Jitsu (BJJ), they imagine a martial art focused on grappling, submissions, and physical…
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People say roll less (or don’t overtrain/burnout), choose your partners wisely, stop muscling etc. But these are just basic jiujitsu…
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