Neutral Ground Academy Blog

There’s the famous old story, about a professor’s analogy for time management, demonstrating it with rocks, pebbles, sand, and water…

Recognize that it is natural for most beginning grapplers to rip hard, balls out, wall to wall. They simply have…

defend everything-everything the training partner does is “bad” for you, so everything is wholeheartedly defended. this is the new student,…

When you’re stuck, most commonly while on the bottom, techniques you’ve been taught can seem to just freeze, keeping you…