If a bird in the hand is worth 2 in the bush, then a teammate on the mat is worth…
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In the smaller classes we reap the benefits of rolling with the same people with greater frequency. In the bigger…
Read MoreOutstanding night this week watching our newest black belt Doc Dick Lang tie his black belt on for the first…
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Today was one of those perfect days—sunny, breezy, and filled with the unmistakable energy of a surf rock Friday. But…
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