Xmas Eve Open Mat 10am-noon
Read More
Looking for a fun and motivating way to kick off your Fridays? The Neutral Ground Running Club is open to…
Read MoreSo what did work? That freshly steamrolled feeling after class leaving us wondering how we might’ve gotten dumber by even trying…asking…
Read More
Check out Episode #014 of Inside the Wave — “Philosophy on the Mat: Exploring Stoicism Through BJJ” featuring Jon Friedland….
Read More