In the smaller classes we reap the benefits of rolling with the same people with greater frequency. In the bigger…
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Outstanding night this week watching our newest black belt Doc Dick Lang tie his black belt on for the first…
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Today was one of those perfect days—sunny, breezy, and filled with the unmistakable energy of a surf rock Friday. But…
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When most people think of Brazilian Jiu Jitsu (BJJ), they imagine a martial art focused on grappling, submissions, and physical…
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People say roll less (or don’t overtrain/burnout), choose your partners wisely, stop muscling etc. But these are just basic jiujitsu…
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