Bayview – 9:00 AM Eastside – Noon
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Sunday Evening 6-week class with Ryan Murphy! Adults Long form and Competition Training open to all NG adults.
Read MoreIf we over “pace” ourselves to last, waiting for a more perfect day for training, assuming tomorrow will always be…
Read MoreNew 6-week BJJ Systems Development class! Thursdays 7:45pm Eastside location (June 26 – July 31) Drilling heavy class to build…
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