Acute Overtraining: We know some of us that go way too hard and fizzle. Our training ends, usually injured or…
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Acute Overtraining: We know some of us that go way too hard and fizzle. Our training ends, usually injured or…
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Any technique is just one of many ways to achieve a higher order objective. When learning new techniques we…
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A good grappler can make their partner’s Jiujitsu look terrible, but a great grappler can make their partner’s Jiujitsu look…
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