Founder and Head BJJ Instructor awarded 5th degree on his BJJ black belt. Staying the course, enjoying the journey. …
Read MorePublished: March 16, 2026
Categories: Events
Tags: brazilian jiujitsu, Events, jon friedland, Training
Don’t go Hungry Stalking the Bison When we get that neck, we render our opponent or training partner helpless, securing…
Read MorePublished: February 25, 2026
Categories: adaptability, concepts, Personal, planning
Tags: defense, focus, momentum, opportunities, pursuit, understanding
Twice As: Be Inspired, or Be the Inspiration There’s people twice our age ,twice as busy and injured, half…
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Checking Their Pulse To gather information on our partner’s intentions we need to be open to receive them. We can…
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Practice Days We know the main struggle in BJJ is longevity, and that the attrition rate is horrendous. But after…
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