Check out Episode #014 of Inside the Wave — “Philosophy on the Mat: Exploring Stoicism Through BJJ” featuring Jon Friedland. This one dives deep into how Brazilian Jiu-Jitsu connects with the ancient wisdom of Stoicism — resilience, discipline, and presence on and off the mat.
Whether you’re a grappler, thinker, or just love a good convo, you’ll want to give this one a listen. Available now on Spotify!
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